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AEGEAN CUISINE

Regional Greek traditional cuisine - Aegean Cuisine, Greek cooking recipes, Cooking in the Aegean, fish and seafood, Aegean cheeses, Aegean goat meat recipes.

Today is the common knowledge that gastronimy is closely associated with the history and culture of each country and its people. Furthermore, it is a material aspect of life interwined with enjoyment and health. Traditional Greek cuisine displays great interest, for it is one of the few in the world characterized by a millennia-long history, impressive lastingness, and a logic that pays heed to tastiness and healthy culinary practice. It is apt, therefore, to become one of the country's most powerful ambassadors abroad especially now that the rest of Europe, and the American continent, are in the process of discovering the advantages of Mediterranean cookery.

Octopus casserole with onions and orange ('ktapodi stifado me portokali) - Crete
Octopus casserole with onions and orange ('ktapodi stifado me portokali) -  Crete, Greek cooking recipes, greekcookingrecipes.com
1 octopus (about 1 kg)
1 kg (boiling or "stifado" onions) blanched and sauteed in olive oil
1 cup red wine
1/2 cup olive oil
1 bay leaf
1/2 tsp ground cumin (or less)
3-4 whole peppercorns
2-3 cloves
1 cinnamon stick
orange peel, grated

Cut the octopus in small pieces and put it in a heavy-bottom pan. Add half a cup of water and the bay leaf. Simmer for 5 minutes, then immediately add the wine, onions, olive oil, spices and orange peel. Simmer, with the lid on, for about 30 minutes or until the onions are tender. Uncover and wait 15 minutes before serving. Serve with boiled potatoes. (serves 4)

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Bulbs with honey and black sesame (Volvi me meli k'mavrosisamo)
Bulbs with honey and black sesame (Volvi me meli k'mavrosisamo), Greek cooking recipes, greekcookingrecipes.com
2 cups boiled bulbs (of the grape hyacinth)

For the sauce:
1 cup olive oil
1/2 cup vinegar
2/3 cup honey
salt
1 tbsp prepared mustard
1 tbsp black sesame

Boil the bulbs, changing the water in which you boil them 3 times to soak the bitterness out of them. Drain off the water completely. Beat the oil with the honey, vinegar, mustard, and salt until thick. Pour the sauce over the bulbs and serve sprinkled with black sesame. (serves 4)

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« AEGEAN CUISINE »
Regional Greek traditional cuisine - Aegean Cuisine, Greek cooking recipes, Cooking in the Aegean, fish and seafood, Aegean cheeses, Aegean goat meat recipes.