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Greek Gastronomy

Today is the common knowledge that gastronimy is closely associated with the history and culture of each country and its people. Furthermore, it is a material aspect of life interwined with enjoyment and health. Traditional Greek cuisine displays great interest, for it is one of the few in the world characterized by a millennia-long history, impressive lastingness, and a logic that pays heed to tastiness and healthy culinary practice. It is apt, therefore, to become one of the country's most powerful ambassadors abroad especially now that the rest of Europe, and the American continent, are in the process of discovering the advantages of Mediterranean cookery.

Beans with wheat kernels (Candoumas)
Beans with wheat kernels (Candoumas), Greek cooking recipes, greekcookingrecipes.com
0,5 kg Borlotti beans
300g bulgar
salt
1 cup finely chopped onions
1 cup olive oil or cow's milk butter

Soak the beans in water overnight. If the wheat is hard, soak it in water along with the beans. In the morning, cook the beans and the wheat until tender, with very little liquid left. Prepare the haratsi in a frying pan: saute the onion lightly in some olive oil or butter until wilted, but not browned, and then pour it while still hot on the beans. (serves 4-6)

» Greek cooking recipes » PONTIC CUISINE

Pumpkin or Naked Pie (Ghiouliopita)
Pumpkin or Naked Pie (Ghiouliopita), Greek cooking recipes, greekcookingrecipes.com
According to the etymology of the world, ghiouliopita means "naked pie", that is to say, a pie made without the pastry or crust. Orange pumpkin, the main ingredient, abounds in Thrace. A similar pie is made on the island of Mytilini, only with courgettes or zucchini.

1,5kg pumpkin or orange "Winter" squash
300g feta
0.5 cup butter or olive oil
4 eggs, yolks only
1 cup flour
salt, freshly ground pepper

Grate the pumpkin, sprinkle with salt and allow to drain in a colander for 2-3 hours. Saute the pumpkin in the butter (or oil). Cool and add the egg yolks and flour. Stir in the cheese. Pour into a large (25 cm) greased and floured baking pan. Bake at 200.C for about 30 minutes. (serves 6)

» Greek cooking recipes » THRACIAN CUISINE



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